Pain & Gain Fitness was founded in 2015 in Newark, New Jersey. Since then, the company has expanded down the eastern coast and paved the way to health and wellness in more locations. As the years continued, the company has partnered and worked alongside some prestigious companies and has hosted many events, while also joining forces with the Jr. NBA in 2018. Since day one, many volunteering opportunities have presented itself to the company; allowing them to work in the neighborhoods and community centers to give the youth events they will never forget. 


Pain and Gain staff members work diligently to ensure that our clients receive the best workout sessions and plans that fits each person's individual needs. Group workouts have also been an offer that clients have been enjoying as they workout with their family and/or friends to give them the extra push they want. It is exciting to see everyone's smiling, sweaty faces at the end of each session because they are satisfied with the workout that they have completed. 

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